Therapists
Dr. Megan McKnight - Licensed Clinical Psychologist
Founder and Clinical DirectorI believe in leaning into life's challenges, its pain and struggle, as well as its excitement and joy. I find that making intentional choices to cultivate and nourish a balanced life decreases suffering and leads to a more meaningful existence. My goal is to help each person I work with become their best version of themselves.
I work with adults of all backgrounds and I specialize in the treatment of anxiety, depression, stress, trauma, bipolar disorder, psychosis, relationship dissatisfaction, infertility and challenges associated with reproduction, perinatal concerns (pregnancy and postpartum), and difficulties associated with life transitions. Other common concerns I treat include insomnia, loneliness, low motivation, and lack of direction in life. I have advanced training in the following treatment modalities: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Cognitive Processing Disorder (CPT), Prolonged Exposure Therapy (PE) and Motivational Interviewing (MI). I am a member of the Colorado Psychological Association and the American Psychological Association and I am a supervisor for masters, doctoral, and post-doctoral level therapists in training.
I am passionate about finding ways to generate and embrace joy in myself and others. Outside of work, I love the wilderness, deeper connections, and adventures. In my free time, you'll find me hiking, camping, traveling, skiing, exploring, doing yoga, attending concerts, hanging out with my family and dogs, or cooking a new recipe.
As a licensed PSYPACT psychologist, I can treat clients who are located in the following states: AL, AZ, AR, CO, CN, MI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY.
Experience and Education
Dr. Mike Hart
Licensed PsychologistOftentimes in life we find ourselves stuck and uncertain how to move forward. Whether it's anxiety, grief, depression, trauma, difficulties with a life transition, or another issue, I aim to help each person I work with identify what's holding them back and explore ways to generate momentum toward a more fulfilling life.
I work with adults of diverse cultural identities in addressing a wide range of concerns. I treat anxiety, grief, adjustment issues, life transitions, career concerns, depression, stress, relationship problems, social anxiety, trauma, and obsessive-compulsive disorder. I am also experienced in treating substance abuse disorders through my previous work as a substance abuse counselor. I often work in therapy using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), an interpersonal approach, Motivational Interviewing (MI), Prolonged Exposure Therapy (PE), Exposure and Response Prevention (ERP), and Cognitive Processing Therapy (CPT).
I also provide comprehensive and personalized psychological assessments and I am a supervisor for masters, doctoral, and post-doctoral level therapists in training. When applicable to someone's presenting concerns, I am passionate about integrating forgiveness into treatment, as forgiveness was the focus of my doctoral research. My approach to therapy has been described as warm and gentle.
Prior to my work as a therapist, I worked as a writer and editor, first in journalism and later for an online learning company. Outside of my work, I enjoy listening to music, playing guitar, running, hiking, playing games (including Dungeons & Dragons), and watching baseball. I love to travel and have been privileged to spend time traveling abroad on several occasions during my life (my favorite countries visited are Italy and Japan).
As a licensed PSYPACT psychologist, I can treat clients who are located in the following states: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY.
I currently offer online and in-person appointments at $200 per session or I am in-network with Aetna and United.
Experience and Education
Dr. Krystal Moroney
Licensed Clinical PsychologistAs one goes through the trials and tribulations of life, the only way forward is one step at a time. I believe my role is to be a guide and supportive figure, collaborating with you in heading towards a life in alignment with your goals and values. As barriers and bumps in the road inevitably appear, we will solve them together. My goal is to have a practice where we both celebrate your you-ness and the wins (big and small) you can achieve.
I work with adults of every race, gender, ethnicity, and sexuality in addressing a wide array of concerns. I treat a wide variety of concerns including: depression, anxiety, adjustment issues, stress, self-esteem, social anxiety, relationship issues, trauma, OCD, Borderline Personality Disorder, anger, grief, psychosis and schizophrenia, bipolar disorder, insomnia, panic, phobias, and ADHD. I also have experience working with substance use disorders and people involved in the criminal justice system and would be happy to provide an accepting space for these issues.
My approach in therapy often includes features of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Prolonged Exposure (PE), Cognitive Behavioral Therapy for Insomnia (CBT-I), and existential therapy. I often integrate exposure into my practices as I believe growth happens outside of the comfort zone. I will adjust my therapeutic method based on your individual needs as I believe that therapy is not one-size fits all.
I also provide comprehensive and personalized psychological assessments offering diagnostic clarification and adult ADHD/learning disorder assessments.
Outside of the office, I am often exploring the mountains, thrifting, drinking tea (chai enthusiast), reading fiction books, collecting rocks, and practicing yoga. I also am working towards my personal goals of learning languages (Spanish and French), traveling, and learning how to ski.
I currently offer online and in-person appointments at $200 per session. I am also in-network with Aetna and United.
Experience and Education
Dr. Aaron Smith
Licensed Professional Counselor National Certified CounselorHelping people find or discover meaning in their life pursuits imbues my own life with a profound sense of purpose. I am driven by a commitment to provide culturally-centered, military- and LGBT-affirming, trauma-informed counseling. I spent the first eight years of my clinical career as a professor and trauma researcher at a university in Washington State. Alongside working with clients in my private practice, I also directed two research labs within the psychology department: the Health Empowerment and Adjustment Lab (HEAL), focusing on medical traumas, and the Warrior-Wellness Lab, which concentrated on military veterans and their families. During that time, I trained over 150 counselors to address a diverse range of presenting issues. While my primary focus is the treatment of trauma, I also have specialized training in working with anxiety-disorders. Additionally, I have experience working with clients struggling with cancer and chronic illness, LGBT-affirming care, chemical/process addictions, existential dread, transitional stress, and career-related issues, among other concerns.
Strong therapeutic relationships founded on safety and trust are the primary vehicle for which change occurs. My role is to empower you to direct as much of the healing process as you feel comfortable. In close consultation with you, we might use techniques borrowed from Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Existential Therapy, Motivational Interviewing, and mindfulness-based approaches, among others, to ensure that our treatment plan is flexible enough to meet your unique goals. You are the expert of your life and I am merely a fellow traveler seeking to evoke from you your own healing wisdom.
In my free time, I love cooking, mountain-biking, and binge-watching reality television with our French Bulldog Josephine.
I currently offer online only appointments at $175 per session. I am in-network with Aetna and United.
Experience and Education
Emilie Nicotra, MSW - Licensed Clinical Social Worker
I believe that life can be both challenging and full of surprises. As we go through our day-to-day life experiences, we may be faced with obstacles that can interfere with our growth and cause us to lose sight of our larger goal and the life we want to live. I believe that it is my role to create a supportive environment where you can learn to be compassionate and grow into your best self.
As a therapist, my goal is to create a safe, empowering, and non-judgmental environment where we can explore your life story and work collaboratively to gain insight and develop skills that promote self-compassion and self-reliance. I strive to help you develop a life that is aligned with your values and your best version of yourself. I specialize in working with emerging adults and adults who are struggling with anxiety, depression, life transitions, stress management, relationship issues, and work/life balance.
I believe that you are the expert in your life and that through building an open and supportive relationship we can identify your strengths and work together to accomplish your therapeutic goals. The therapeutic modalities that I pull from are Cognitive Behavioral Therapy, Cognitive Processing Therapy (CPT), Self-Compassion, Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), and Mindfulness-based treatment.
I would be honored to be by your side as you begin your healing journey, learn how to be resilient, and live your life to the fullest.
I currently offer online and in-person appointments at $150 per session or I am in-network with Cigna, Aetna, and United.
Experience and Education
Jack Williams, MA - Licensed Professional Counselor Candidate
Therapy can be very difficult, but I believe in its importance because it gives us the chance to see ourselves, our relationships, and the world in a different way. Therapy also helps us build the skills necessary to achieve our goals. My approach to therapy is collaborative, goal oriented, and focused on building a strong therapeutic relationship that creates and environment of trust and respect that allows us to grow and solve problems together. Challenges always look the most difficult when you are facing them alone and I want to be there to help you when you’re facing your biggest challenges.
I help adults with anxiety, bipolar disorder, depression, adjustment issues, insomnia, ADHD, grief and loss, perfectionism, self-esteem, relationship struggles, panic, social anxiety, obsessive and compulsive disorder (OCD), and trauma. Furthermore, I am passionate about helping improve mental health access in the community. Prior to making my career switch to counseling I was a teacher so I have unique experience to offer teachers as well as any other adult who is considering or in the midst of a career transition.
The therapeutic modalities that I utilize in my practice are Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Acceptance and Commitment Therapy (ACT), Interpersonal Social Rhythm Therapy (IPSRT), Cognitive Processing Therapy, Exposure and Response Prevention, Internal Family Systems Therapy (IFS), and Person-Centered Therapy.
In my personal life some things I find very meaningful and bring me joy are hiking, playing sports like basketball and kickball, going to concerts, cooking, and watching films. I love to hear about new shows, movies, artists, or hiking spots to check out. As a Licensed Professional Counselor Candidate, I am under the supervision of licensed psychologists Dr. Megan McKnight and Dr. Mike Hart.
I currently offer sessions at a reduced fee of $100 per session and have availability for in-person and online sessions weekdays and evenings. I can bill in-network with Aetna, Cigna, and United/Optum.
Experience and Education
Alexis Kaiser, MS - Pre-Doctoral (PsyD) Intern Therapist
I believe in living a mindful and intentional life, making choices that are meaningful and healthy, while maintaining awareness of our own thoughts, feelings, and how we interact with others. We can sometimes experience difficulties in life when our physical state, thoughts, emotions, behaviors, and social factors all intersect in a way that negatively impacts our well-being.
My goal is to help clients by understanding how certain factors may play a role in their development, health, processing, and conflict. Therapy can be most effective and beneficial when there is an approach that considers the whole person.
I am deeply passionate about helping individuals who experience chronic illness and/or pain, ADHD, anxiety, relationship challenges, attachment concerns, self-esteem, social anxiety, life transitions, stress, insomnia, disordered eating, obsessive and compulsive disorder (OCD), perinatal concerns (pregnancy, postpartum), panic, PTSD, and depression. I also have a strong desire for helping caregivers and loved ones of individuals who suffer from health conditions and/or mental illness. I utilize techniques from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy, Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy for Insomnia, Internal Family Systems Therapy (IFS), and Person-Centered Therapy.
Prior to my work as a therapist, I worked in the medical field as a pharmaceutical consultant and clinical educator. In my free time, I enjoy going to the mountains, skiing, golfing, and kayaking. I love watching documentaries and mysteries, collecting books, traveling, attempting a pescatarian lifestyle, visiting with my friends and family, and learning how to make exercise a lifelong habit.
As a Pre-Doctoral (PsyD) intern therapist, I am under the supervision of licensed psychologists, Dr. Megan McKnight and Dr. Mike Hart.
I currently offer sessions at a reduced fee of $100 per session and have immediate availability for in-person and online sessions. I can bill in-network with Cigna and United/Optum.
Experience and Education
Cassandra Dreslinski, MS - Masters Practicum Therapist
I am passionate about supporting individuals through life’s challenges, no matter their complexity. With a holistic approach that values the connection between mind, body, and spirit, I help adults facing a range of concerns, including adjustment issues, life transitions, ADHD, procrastination, anger, stress, anxiety, panic, social anxiety, burnout, career concerns, chronic illness, chronic pain, depression, loneliness, grief, loss, insomnia, sleep difficulties, lack of direction, meaninglessness, perfectionism, self-esteem struggles, PTSD, and relationship or communication challenges.
My practice integrates evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy, Cognitive Behavioral Therapy for Insomnia (CBT-I), Person-Centered Therapy, Mindfulness-Based Therapy, Parts Work, and Narrative Therapy, allowing me to tailor my approach to each individual’s unique needs. In our sessions, my role is not to provide quick fixes but to help you uncover your strengths, gain insight into your experiences, and develop tools to navigate life with greater confidence and clarity. I strive to create a space where you feel heard, validated, and empowered to rewrite unhelpful narratives, heal from past wounds, and step into a more fulfilling life. Whether you're seeking coping strategies, emotional processing, or deeper self-understanding, we work together to cultivate resilience, self-compassion, and meaningful change.
Before becoming a counselor, I spent eight years as a teacher, which deepened my ability to connect with individuals and strengthened my empathy and understanding. Outside of work, I stay active through dance, tennis, yoga, and hiking. I also enjoy cooking, trying new recipes, and spending time with my two cats.
As a Counseling practicum therapist I am under the supervision of Dr. Aaron Smith. I currently offer sessions at a reduced fee of $60 per session and have availability for in-person and online sessions. I can bill in-network with United/Optum and Cigna.
Experience and Education
Maddie Rubin, BA - Masters Intern Therapist
Embarking on the path of change is undeniably challenging, but it's within these challenges that we find the opportunities for our greatest growth. I am committed to helping you create lasting change that moves beyond the therapy room. My strengths-based approach is grounded in creating a collaborative and empowering space where you can truly grow into the best version of yourself.
Utilizing techniques from Cognitive Behavioral Therapy (CBT), we will work together to identify and transform your unhelpful thought patterns and behaviors, fostering a healthier mindset and enabling you to take control of your emotional well-being. I also utilize interventions from Acceptance and Commitment Therapy (ACT), Psychodynamic, Exposure and Response Prevention (ERP), Internal Family Systems Therapy (IFS), Cognitive Processing Therapy (CPT), and Person-Centered therapy. I am passionate about working with adults who are struggling with a wide range of concerns including ADHD, anxiety, disordered eating, relationship challenges, perinatal concerns (pregnancy, postpartum), self-esteem, life transitions, stress, insomnia, obsessive and compulsive disorder (OCD), trauma, and depression. I’m here to help you navigate life’s challenges and build a foundation for sustained, positive change.
Outside of the office, I enjoy practicing self-care through hiking, playing sand volleyball, watching live music, and spending all of my time with my pug, Milo. As a Counseling intern I am under the supervision of Dr. Megan McKnight.
I currently offer sessions at a reduced fee of $75 per session and have availability for in-person and online sessions. I can bill in-network with Cigna and United/Optum.
Experience and Education
Melissa DePree, MS, MA - Licensed Professional Counselor Candidate
I believe that while we cannot always control the challenges life deals us, we can control how we react to them. Oftentimes we find ourselves stuck as we are confronted with unique challenges or our ways of dealing with lifelong challenges are no longer effective. My goal is to collaborate with and empower you to meet these challenges productively, become unstuck, and create lasting changes.
I am passionate about working with adults experiencing a variety of concerns including ADHD, anxiety, depression, issues of self-esteem, life transitions, perinatal concerns (pregnancy, postpartum), trauma, obsessive and compulsive disorder (OCD), relationship challenges, and stress. Prior to pursuing a career in counseling, I worked as a mental health case manager helping people to navigate crises and have unique experience to offer individuals experiencing challenging emotions and situations.
I primarily utilize techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure and Response Prevention (ERP), Person-Centered Therapy, and Motivational Interviewing as well as mindfulness approaches. As a Licensed Professional Counselor Candidate, I am under the direct supervision of Dr. Megan McKnight.
Outside the office, I enjoy exploring the mountains hiking and snowboarding. When I’m not trying to keep active, I enjoy playing games with friends, watching mysteries and horror movies, and gardening.
I offer sessions at a reduced fee of $100 per session and have immediate availability for both in-person and online sessions. I can bill in-network with Cigna, United/Optum, and Aetna.
Experience and Education
- Capella University
- 2021-2024, M.S. in Clinical Mental Health Counseling
- Florida Gulf Coast University
- 2014-2016, M.S. in Forensic Behavioral Analysis
Holly O'Dell-Schlenz, MSW, SEP - Licensed Clinical Social Worker
(Independent Contractor-Holly O'Dell Counseling LLC)I believe that you have the strength to move beyond your pain, into a space of authentic and lasting life fulfillment. I am here to help you tap into this strength. We often get stuck in our minds and disconnect from our bodies, preventing us from accessing the body’s wisdom, intuition, and resilience. Through uniting the mind and the body, you are able to transcend your struggles and embrace the present moment, cultivating a deep connection to your life. Together, we will work to connect to the body’s consciousness, enabling you to move past negative beliefs and patterns while illuminating the empowered essence of who you are.
Working with women and survivors of trauma is not only my specialty, but my heart’s work. We will work together to mindfully track the nervous system, enabling you to release past experiences and pain. My approach orients around your strengths, so that empowerment, confidence, and connection will thread throughout your healing journey.
I provide individual therapy for adults. My therapeutic approach is rooted in Somatic Experiencing®, Mindfulness, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. I specialize in the treatment of trauma, anxiety, attachment, stress, women's issues, relationship dissatisfaction, self-esteem, and difficulties associated with life transitions. I commit to creating a space of unconditional acceptance and support, and to show up to this space with authenticity, compassion, and empathy. I would love to walk alongside you as you begin your healing journey.
I currently offer online and in-person appointments at $150 per session or I am in-network with Cigna, Aetna, and United.
Experience and Education
Kelley Crowley, BS-Masters Practicum Therapist
Every journey begins with a single step, and healing is a transformative
process filled with challenges that foster growth. Life presents us with
unexpected difficulties, and I am deeply committed to supporting clients as
they navigate these hurdles.
My mission is to create a safe space for clients to explore their thoughts,
feelings, and behaviors. Together, we will develop powerful tools to manage
mental health while striving for balance, connection, and meaning in life.
I am passionate about helping clients with anxiety, depression, stress,
ADHD, self-esteem, and PTSD. My approach is informed by evidence-based
interventions, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy
(DBT), Psychodynamic Therapy, and Solution-Focused Therapy (SFT) as we
create a personalized and supportive counseling experience.
Before my journey as a Master's Practicum Student, I worked as a Registered Behavior Therapist for children and young adults with autism. Outside of my professional life, I enjoy attending concerts, hiking with my lab (Aspen), driving to the mountains, and paddle boarding. When I'm not enjoying the outdoors, I love playing board games with friends, exploring new TV shows, watching movies, and reading.
As a Counseling Practicum Student I am practicing under the supervision of
Dr. Aaron Smith. I currently offer sessions at a reduced fee of $60 or I can bill United and Cigna as in-network. I currently have availability for sessions in-person or online.
