Values: What do I really care about?

Values

What do I really care about? “Follow your passion.” A powerful message many receive growing up. But what if we do not know what we truly care about? We are inundated with messages about what we SHOULD care about; who and what we should give our time and attention to. Many people are balancing several relationship roles (i.e. family member, … Read More

COVID and Radical Acceptance

Covid Radical Acceptance

Living in a Pandemic For many, New Year’s marks a time to reflect on the past year while setting intentions and hopes for the year ahead. It is often viewed as a celebratory time in our culture. Oh boy, Denver – did we NOT see what 2020 had in store! Most of us did not enter the year believing we … Read More