Finding out that you’re expecting a child can bring a rollercoaster of emotions your way. A lot of people feel joy and excitement while others may feel nervous or unprepared. Some individuals can experience a combination of the two depending on the day or where they may be in their pregnancy.
It makes sense for someone to have anxiety about it all. Still, it is important to try to keep levels of stress and anxiety down while you’re pregnant.
High-functioning depression is one of those forms of depression that is just as serious but can be a lot more challenging to spot. Let’s learn more about high-functioning depression and its causes, signs, symptoms, and treatment options.
Anxiety can be a larger problem if the signs and symptoms don’t seem to go away with time. Thankfully, there are some lifestyle changes and natural remedies that you can implement on your own end to help reduce some of those anxious thoughts and feelings.
Let’s learn more about some of the natural ways that you can reduce anxiety.
Even though finding out that you may have ADHD is more common in childhood, finding out as an adult doesn’t mean there’s anything wrong with you, especially if you’re able to get the help you need and deserve.
Is anxiety holding you back at work? This is how you can tell if anxiety is holding you back and what you can do about it.
Struggling with infertility can be extremely hard to manage all around. Let’s learn more about the impact of infertility on mental health.
Having a new baby can bring a lot of unknowns and changes. Having anxiety as a new parent is completely normal. If that anxiety is persistent and the worries or fears cannot be controlled or stopped, it may be a sign that there’s a larger issue at play. That could be an indicator of postpartum anxiety.
A lot of the time, people associate anything dealing with pregnancy or post-pregnancy with the person who bore the baby. While the woman is the one who carries the baby and gives birth, the partners are equally invested in the overall well-being and care of their child. Postnatal depression is typically associated with women. But did you know that postnatal … Read More
Congratulations, you’re a new parent! Whether this is your first child or fifth, you’ve been here before and already dealing with a mixture of emotions. Becoming a parent is a miracle and a blessing. It’s known as one of the happiest moments of your life. While you’re extremely happy, excited, and blessed over having a child, you’d be lying if … Read More
Movies and TV shows depict having a baby as a miracle and a blessing. While these are both true, childbirth is different for each person. Some people experience an effortless pregnancy and delivery, while others have a more difficult time throughout the entire process. The experience is unique to each individual. Even the partners involved have different experiences navigating the … Read More
